THE PERFORMANCE CENTER
Strength & Conditioning Programs
The Performance Center will be used for structured strength and conditioning programs tailored to veterans, athletes, and transitioning service members. These programs will build endurance, power, and mobility, supporting physical readiness and overall wellness.

Mental Health–Integrated Fitness Sessions
Recognizing the vital connection between body and mind, this space will support workouts designed to reduce stress, enhance focus, and build resilience. Participants will benefit from fitness routines that incorporate mindfulness, breathing, and coaching for emotional well-being.

Youth & Family Fitness Programs
The Performance Center will host family-oriented programs that engage spouses, children, and teens in fun, healthy activities. These inclusive sessions will promote wellness, bonding, and long-term lifestyle habits across the entire military family.
